Tuesday, July 17, 2012

So far, so good.

Hello everyone!

So far, I have been back to Hipcentric Metamorphosis for 2 days now and I am really glad to be back!

I am not striving for perfection this time, I am using hip as a foundation for the following:

1. Build strength and lose some weight for Abcentric meta afterwards

2. (Probably the most important) As a learning tool to help get me to this being a HABIT.  Every day, do something. If I only do 5 reps a leg, fine. 40, fine, just GET IT DONE.

As I write this, my butt, thighs, abs and sides are sore, which is how I want it. 

Will put up measurements and weights after my first 10 days.

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