Monday, April 23, 2012


Hello everyone!

No updates on me today, but a friend of mine showed me a link to a new DVD she ordered by PopPhysique.

What is PopPhysique?

PopPhysique is a workout studio (studioS actually) based in California and they are similar to a cardio barre type class. 

To me it looks similar to the Tracy Anderson Method and I admit that I am curious to give it a try.

If you want to take classes or get more info, check them out at


  1. Me too! That looks fun! (I may have just ordered it ;-)

  2. Let me know how it is! I heard the hardcore DVD means business. :)