Hello Everyone!
Today I am planning to get a real workout in today, after I take care of some other stuff.
In the meantime, I do have a little menu plan for today.
Here is what I have had so far!
Breakfast
1 large Fuji apple and a handful of raw walnuts
Lunch
A big salad made of spring mix lettuce, steak strips and balsamic vinegar
Dinner
TBA but I am thinking grilled oyster mushrooms and tofu with some salad on the side.
It doesn't sound like much food but I am not feeling blah or anything. Also no stomach trouble (no grains!) which is also a good sign.
I have also been drinking water with meals and trying to give up soda. Might have to wean myself off gradually because I do get headaches without it.
Have a great day everyone and I will check back later when I get my workout done.
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