Hello everyone!
I was browsing around and I saw another video on FitSugar posted today- More moves from Tracy and this time they are not just for pregnant women.
In this video Tracy's trainer Stacey is the one demonstrating the moves as well as demonstrating a pregnancy/modified version to show us at home how to get Gwyneth's butt.
These look more advanced than anything I've done so far, but don't be put off because there ARE modified versions.
Have a great day!
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