Hello everyone!
No updates on me today, but a friend of mine showed me a link to a new DVD she ordered by PopPhysique.
What is PopPhysique?
PopPhysique is a workout studio (studioS actually) based in California and they are similar to a cardio barre type class.
To me it looks similar to the Tracy Anderson Method and I admit that I am curious to give it a try.
If you want to take classes or get more info, check them out at www.popphysique.com
