Monday, April 2, 2012

Another day off... Uggghhhhhh


How is everyone doing?  Sadly, I did not get to do my workout yesterday and today is not looking likely either.  My arm, neck, and shoulder are still very messed up.  I tried taking more ibuprofen but all it does is reduce the pain, not make it go away.

So, today I will not be able to do any TAM again. I am not happy. So, the extent of my work out will be walking to and from class today. 

If my arm is not better by tomorrow I am thinking about seeing my doctor about it because it it really hurts.

Have any of you had a bad sleep injury that put you out of commision?  What have you done to cope?

Have a great day! 

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