Hello~
How is everyone doing? Sadly, I did not get to do my workout yesterday and today is not looking likely either. My arm, neck, and shoulder are still very messed up. I tried taking more ibuprofen but all it does is reduce the pain, not make it go away.
So, today I will not be able to do any TAM again. I am not happy. So, the extent of my work out will be walking to and from class today.
If my arm is not better by tomorrow I am thinking about seeing my doctor about it because it it really hurts.
Have any of you had a bad sleep injury that put you out of commision? What have you done to cope?
Have a great day!
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