Bad News...

Hello Everyone.




I have some terrible news.  Unfortunately, I am out of commission from working out AGAIN.  Why?  I fell and busted my ankle.  The same ankle I busted not long ago is causing me trouble again.  No cool story associated with it either. I was walking back inside from taking the dog out and BOOM. Down I go. I must have misstepped or something, the only good thing is I fell at home and not outside somewhere.


I will keep blogging with updates, articles, and any Tracy news I come across. Bear with me and I will be getting back to working out soon.


I hope you guys have a better Sunday than I did.