Monday, December 19, 2011

Bored at Work? Do some TAM!

Hello everyone!!!

Today was a slow, boring, mind numbing day at work, the highlight of my day was typing mundane things and staring at my screen. Then, I remembered an article I saw on Tracy's site about a "desk" workout she made up for doing at the office. 

Work Out in the Office with Tracy Anderson

Don't let the silly pictures fool you.  I did feel a burn after 20 or so reps, especially in the leg moves.  I didn't get a workout done at home but at least I moved at work, and it's something I will definitely do again next time I am at the office.

Tomorrow I am off and hope to get a lot more done!

Have a great day!

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