Hello everyone!!!
Today was a slow, boring, mind numbing day at work, the highlight of my day was typing mundane things and staring at my screen. Then, I remembered an article I saw on Tracy's site about a "desk" workout she made up for doing at the office.
Work Out in the Office with Tracy Anderson
Don't let the silly pictures fool you. I did feel a burn after 20 or so reps, especially in the leg moves. I didn't get a workout done at home but at least I moved at work, and it's something I will definitely do again next time I am at the office.
Tomorrow I am off and hope to get a lot more done!
Have a great day!
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