Wednesday, December 14, 2011

New Standing Abs Video!

Hello everyone-

Not much to say today except that I am going to my allergist tomorrow and my ankles are feeling better.

In the Metamorphosis Community, there is a new video with Tracy's master trainer Stacey demonstrating more standing ab workouts.  Enjoy!

Stacey Breaks Down Standing Abs! from Tracy Anderson Method on Vimeo.

I will be back tomorrow with another post. Have a great day!

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