Day 30- 8/31/10

Hello!

30 days! At first I wasn't sure I'd even make it this far. :)

Day two of my calorie cycling went well again! Today's goal- 1356 according to the calculator thing.  I was actually spot on again!

Breakfast- 

Protein shake- 140 calories

Rice- 200 calories

Egg- 70 calories

Snack-

Chocolate rice cakes- 60 calories

Lunch-

Healthy Choice Beef Tip Portobello dinner- 270 calories

Cheddar cheese rice cakes- 117 calories

Snack-

Fat free microwave popcorn- 100 calories

Dinner-

Healthy Choice Beef Broccoli dinner- 400 calories

Total calories- 1356- requirements met!

Exercise- No Tracy Anderson stuff today, I had errands this morning and walked about 1 hour at about 3 mph. When I got home I was sore, both from yesterday's workout and the walking. Will do TA for sure tomorrow if I am not sore!  Also tomorrow is my highest calorie day- 2033!