Wednesday, August 25, 2010

Day 24- 8/25/10


Today, I had such a hard time getting motivated to exercise.  I have no idea why, I actually felt horribly unmotivated to do ANYTHING. However, after some asked-for prodding by my friends, I got up and did it. 


Brown rice and an egg (from now on, unless otherwise said, rice means brown rice!)

Midmorning snack:

Protein shake


1 cup of whole wheat pasta and 1/2 cup of sauce (leftovers from last night)

Midafternoon/post workout

1 protein shake


Green beans, rice, soy sauce and 4 ounces of boiled firm tofu


PD1 as usual, and since I was running short of time (had class this evening) did some jumping jacks, skipping, and combo 1 from BDC in the driveway. It was nice and cool today too and hopefully will be again tomorrow~


  1. Roxy, I just wanted to say that you are doing so great recently, your diet looks great and I'm so glad you're keeping up with the workouts--you are doing awesome!!

  2. Thanks so much! I try really hard, trust me! It's not easy~ I do however need to up the cardio. I think that is why I am seeing results, but not as good as I expected. I do 10 minutes of cardio here and there and I need to commit to that too I think. Muscular structure appears to be only half the battle!

  3. Yes! Diet and cardio are key to losing weight--the toning really set you up nicely but to see results, it's all about cardio and diet--the two worst parts in my opinion ;) I could do leg lifts all day but some days dancing is TOUGH! Keep us updated how upping your cardio goes, even if it's just a few minutes each day!