Thursday, June 28, 2012

Planning Healthy Meals on a Budget

Hello everyone!

I was browsing around and found some tips on eating Paleo/Ketogenic on a budget.  Just because it's healthy doesn't mean expensive.  I will be posting my own meal plan for the next week (if I can) soon.

Some tips:

1. Eat lots of eggs
2. Buy canned vegetables
3. Buy frozen produce
4. Buy meat on its sell-by date.

I found an article with these tips with more details.  For that article click here

No comments:

Post a Comment