Friday, June 29, 2012

More crunchless abs!

Hello everyone!

If you hate crunches, I found a video that has some more ab workouts that have nothing to do with crunches. 

From what I see there is planking and it seems very pilates-based.  However, always remember that all the ab workouts in the world won't help if you don't watch your diet! :)

Have a great day everyone!

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