Sunday, February 26, 2012

2/26/12

Hello everyone!


Another decent day dietwise. No slip ups this time.  However, I do need to get used to eating Paleo. I am still craving processed junk, and I am not used to the taste of real vegetables and stuff yet.  Also, (TMI alert) my stomach is not reacting happily right now. Very gassy and bloated, and all kinds of stuff.  I do know this will pass but right now it's not pleasant.




I did move today- I played Dance Central 2 for about an hour and took the dog for a walk.  I will do TAM Meta tomorrow after work. I haven't taken my vitamins yet but I will after dinner.  I prefer taking my vitamins before bed and after a meal because they often upset my stomach.




I have also been doing more research on how to keep my costs down while eating well. 


Here's some helpful links:


http://whole9life.com/2011/01/paleo-poor-your-guide-to-the-grocery-store/


http://blog.modernpaleo.com/2011/02/how-to-eat-paleo-on-budget.html


http://www.leanmachinenyc.com/budget-paleo.html


I really hope I can do this on the cheap- if you guys have any other tips/tricks- post in the comments below!

1 comment:

  1. Hi Roxy,

    I don't know the ins and outs of paleo eating, but if you are able to cook some of the veggies that you are eating, that helps with the gas and bloating. Cooking them helps with digestion. Once your stomach/digestion are used to it, eating raw veggies won't bloat you so much.

    ReplyDelete