Hello everyone!
Today I was really super busy with work and class, my workout consisted of only a 30 minute walk.
I did, however, get to the grocery store this evening after class. I bought enough food to last me through tomorrow, since I get paid tomorrow and can get more. I came across something interesting- a packet of seasoning mix to make tofu burgers with. I bought that and a bunch of tofu (88 cents a package, got about 8) and a bag of salad for tomorrow. New grocery sales also start tomorrow so I am hoping for some good salad/veggie sales.
I am also going to squeeze in a workout- Meta again. I am not going to count my walks to and from work as part of my "workout". Walking should really be something I do every day, regardless of my fitness level.
So, the goal starting tomorrow is to get a TAM workout in at least 4x a week, eat clean, and NOT EAT MY RESULTS.
What is "eating your results"? Doing a kick ass workout, then going to McDonald's for a super sized giant meal with a big old greasy burger and regular soda. I really need to STOP. I have been eating mostly good foods for the past few days but I have ruined it a couple times. No more. I really have to stop treating my body like a trash can. I haven't been too happy these past few days and that's why sometimes I felt like I just didn't care anymore. :(
I'm hoping tomorrow brings a brighter day, at least emotionally. I hope all of you had a nice Leap Day!
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