Tuesday, March 27, 2012

Day 2 done!!!

Hello everyone!

I finished my MS work- 20 reps per leg still but it KILLED. I felt it all over and 20 really was a struggle. I will always try to up my reps but if I can't, I can't.

I have also done 10 minutes of rebounding, still sets my calves (but not my joints) ablaze.

I also had a thought. Since I CAN step touch DC on the floor (but somehow can't make 10 minutes on the trampoline without breaks) I have been thinking of doing the Meta DC step touching and then tack on whatever rebounder stuff I can do to build it up.  I feel like 10 minutes just isn't quite enough cardio no matter how you slice it, especially when you have a lot to lose like myself.  I think that unless I am walking to school (an hour total) I will be doing that extra dancing.  The ultimate goal, of course, is 60 minutes of jumping floor dance. 

But just thought I'd let you guys know I DID work out! Have a great day!!!!!

1 comment:

  1. Hi Roxy! DC was very difficult for me in the beginning as well. (could barely do 5mins!!) I would get new pains in strange areas of my legs and feet. Slowly they went away, I think it was the muscles tearing and rebuilding themselves. Needless to say, I now rarely get any of those pains, unless I lose count on one of the steps in DC and pull something (which just happened last week) :-)
    Good luck!