Hello everyone!
I did my day 14 workout last night, and I upped my leg reps to 16. It hurt. Badly. I think it's because I haven't been sleeping well that this is such a struggle. It could also be that my body hates planks, haha.
As for cardio, I did 35 minutes of dancing- I no longer use the Meta DVD for cardio, instead I made my own little playlist of music that lasts about 35 minutes and just dance until the music stops.
My playlist consists of the following-
I find it much easier to let loose and not keep watching the clock when I am just dancing to music of my choosing. Before I knew it, I had done 35 minutes of cardio with no breaks or boredom! When I up to 40, I will post that playlist too! I am still step touching but really getting my major sweat on.
On a final note, I would like to wish a Happy Birthday to the one and only Tracy Anderson, without whom my newfound enthusiasm for exercise and transformation would likely not be possible~
Proud of you for sticking with your goals! Can't wait to see your progress!
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