Yesterday has had 3 parts. Good, Bad, and Ugly.
Let's begin.
Good- I did my 8th day of Turbo Fire! HIIT 20! And at first I didn't go too full-out because I had to learn it. When the drills were repeated, I did better and better! Woohoo!
Bad- I almost didn't do said workout. I was STARTING to make excuses in my head again. No no no!
Ugly-....Well, the short story is I overate. AGAIN. A LOT. 3000+ calories. I know I am PMSing and stuff but this is really fucking ridiculous, and I decided I have to come clean on here for accountability's sake. These workouts (and my hormones) really make me want to eat a small city out of house and home. This morning it all started with a Larabar (which are very very good tasting considering these were literally just peanuts and dates) then led to me eating... Brace yourselves- a huge bag of potato chips (WHY?!?!! I have no idea!) and then for dinner- a meal from Burger King. I felt absolutely horrible about it. I still kinda do.
I then decided that today, I MUST exercise self control. There is simply no excuse. So, we'll try again today.
How do you guys handle new-workout-hunger?
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