Tuesday, September 18, 2012

Turbo Fire Day 1

Hello everyone!

I did my first day of Turbo Fire yesterday!!!

Day 1 was Fire 30, which is 30 minutes of a normal Fire class with 2 small HIIT drills.  I followed the modified girl and during HIIT I really tried the best I could for how I felt while still listening to my body. 

Oh, I didn't take body measurements but I did do a weight check.  Before doing Turbo, I weighed 275.1 pounds on my Nintendo Wii. (125.05 kg).

Looking forward to doing it all again today with my first real HIIT workout- HIIT 15. 

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