I did my first day of Turbo Fire yesterday!!!
Day 1 was Fire 30, which is 30 minutes of a normal Fire class with 2 small HIIT drills. I followed the modified girl and during HIIT I really tried the best I could for how I felt while still listening to my body.
Oh, I didn't take body measurements but I did do a weight check. Before doing Turbo, I weighed 275.1 pounds on my Nintendo Wii. (125.05 kg).
Looking forward to doing it all again today with my first real HIIT workout- HIIT 15.
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