Monday, December 3, 2012

Metamorphosis Day 1 (morning)

Hello everyone!

Today is the day I start back on Metamorphosis. I took my measurements and weight (I'll share them after 10 workouts so we have a before and after) and had breakfast.

I am trying to gluten-free/low carb it so here's how breakfast went down.

From McDonald's one sausage patty and scrambled eggs- 250 calories with 3 grams of carbs

Lunch I will have a think thin bar because I am about to run out the door and go to class until 3 pm.

Workout tonight will be Metamorphosis Abcentric Day 1 Level 1 and maybe my walk away the pounds DVD.

Will update tonight, after all is said and done. 

Have a great day!

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