Hello everyone!




I am very very sore today, and not in the good way.   I think today, I will just keep my workouts light, and just walk and stretch today. 


At this point I can barely go up and down my stairs and sit on the toilet without my butt muscles hurting. No fun. 


I also have a doctor's appointment this afternoon (just a checkup, no worries), all the more reason to take it slow today. 


That's it for today, will post later on. Have a great day!