Friday, May 25, 2012

Hello everyone!

Dinner ended up being a barbecue with steaks and such.  So, to avoid overeating too much and to eat something healthier, I made a decent sized bowl of salad, put a tiny bit of dressing on it, then took one of the steaks, cut the fat off, cut the steak into strips and tossed that in the salad too.

I feel content, not too full, not too hungry. Feeling good without pigging out on burgers and all that.

If I end up doing something for Memorial day, I will probably do a similar strategy.  I also commend myself on having no grains today. The past few days I have snuck it here and there and that's not good. 

I am also going to skip out on the alcohol, as I always do. 

I'm going to go to sleep now, have a good  night!

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