Thursday, May 10, 2012

Day 1 down, Day 2 to go!

Hello everyone!

Yesterday ended up going *almost* perfectly clean eating wise.


1/2 pound (1/4 kg) of fresh strawberries with Greek yogurt


Green salad with 3 ounces of buffalo meat

Snacks: (Here's where it got bad)
A few pieces of hard candy
Peanut butter
A couple slices of cheese


Same as lunch.

I did the first day of the first level of Tracy's bootcamp with 20 reps of each exercise and 10 minutes of step touch cardio, and I am a little sore this morning.  Goal for day 2 is to do 25 reps. I have also been taking my dog on long walks for more exercise. 

Speaking of walking the dog, I am about to go do it now. Have a great day!

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