Thursday, October 11, 2012

10/10/12 Food/Exercise Journal

Hello everyone!

I am proud to say I followed my diet plan pretty well yesterday.  I didn't take a starting weight (will do this morning) but I will post tomorrow.


2 packets of maple and brown sugar instant oatmeal

2 crunchy tacos from Taco Bell
Korean Clear Noodles stir fried with vegetables
Kidney Beans

For exercise, I walked about an hour while running errands.

Today, my walk will be a bit longer, as I have to be out and about.  I also plan on doing that bodyweight circuit I posted the other day later on.  For my cardio I think I may do Addicted to Sweat disc 1 (the easier dance). 

I will post again soon about how today went!

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