I have been on a short hiatus with the video blogging, but I am going to be back with that.
I am also starting Metamorphosis again, but I am trying to keep it more on the down low. (I am not sure if this will be totally possible) The reason for that is so I don't work up such a hype, and stress myself out more.
I took my weight but not my inches yet, I'll do that before I work out and post them after one week.
I will weight WEEKLY because my scale is a crazy piece of shit, and with the fluctuations it does, I don't want to discourage myself right off the bat.
So far today, I have been good with eating. I am wrapping up homework right now before I work out but here's the plan.
Breakfast: (Done- 8:30 am)
2 poached eggs
1/2 cup berries blended with 1 cup vanilla unsweetened almond milk
1 cup Naked Green Machine juice
Lunch/Dinner- (the plan)
Steak stir fry- make enough for 2 meals and take half to school (or eat it quick before I go) since my classes are 6-9:30 pm tonight.
Trying to give up dairy and soda and limit my soy to non gmo tofu/miso/tamari sauce.
I will do Meta level 1 day 1 and see how it goes. Starting with 10 reps a leg, I gained a lot of weight and I don't want to push too hard that I can't improve tomorrow.
I'll try to get the video done tonight but at least the writing blog should be up tonight if I am not too tired. Really in the mindset to step it up.
Have a great Monday!
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