Saturday, November 10, 2012

Kickin' it Old School

Hello everyone!

Yesterday I posted about how I was looking into Jane Fonda's old workout.

I decided I want to give it a try.  I have actually read some good reviews about women really losing a lot of weight doing it.  As for bulking, I don't see how it would be possible, in the original workout, Jane doesn't touch weights either.

I am going to try the beginner workout which is in the following vids in its entirety-

The total length is about 30 minutes.  There is an advanced (one hour) version that is also on youtube that I want to try when I get good at this.

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