Thursday, November 10, 2011

Weight loss tips that supposedly work...

Hello everyone!

My Tracy shakes are supposed to be here tomorrow, meaning I am starting Hipcentric on Monday with it.  Yesterday I did the TA connect webisodes (there is one for abs, arms, and legs) and also brought out an old buddy- P90X stretch. That one is the only good DVD in the set for me- it's a full hour of really good stretches meant to do on your rest day of that program. I want to start doing it a few times a week at least. 

I don't have a lot going on here, but I found an interesting article- weird weight loss tips that seem to actually work-
Have a great day everyone!


  1. Hi... I saw an a previous post that you scanned the metamorphosis calendar. Is there any way you could email it to me? I just bought it used and only have half the calendar.

  2. Sure. I can try to find my scanned copy. Also, Tracy has copies here: