Well, it seems that I successfully completed all 6 days this week! That means that today is my rest day!
So, today I did not do my Metamorphosis workout, but I did take my dog for a short walk in the woods, and cleaned up around my place; making it more of an active rest day.
And of course I slept in!
I also was still careful with what I put in my mouth, I did have a little treat today- A Starbucks Berry Refresher.
What do you guys do on your off days?
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