Day 4 was a bit weird in the sense that this time, my workout got done VERY late. I was so tired when I got home from work today that I took a nap. But, it doesn't matter because it got done. That's what we care about, right?
This time, my workout itself went pretty smoothly. No pulled muscles, no weird pains. I still don't count reps, but I know I was able to do more this time. Some moves I still struggle with, the ones where I lift my legs out to the side to work the hips. I just did as many as I could before my form started to go bad.
The Dance Cardio... Was better today! If you are feeling discouraged about it, believe me, it DOES get better. Today I felt a lot more light and free than before. I even jumped a little. Still a long way to go but what's most important to me is the time flew by. I didn't keep staring at the counter on my DVD player hoping that it would speed up this time.
Wise words, especially relevant today.
I normally am not one for cliche quotes, but this one resonated with me. On Monday, I sucked, bad, Tuesday and Wednesday too. And even a bit today. However... I suck less. And so will you. So, if you're starting Meta and wondering how the hell you are going to get through this, my answer is this: Bit by bit, keep showing up and you will get better. DO NOT SKIP ANY PARTS OF YOUR WORKOUT! In the past I had always avoided cardio, and so on and it got me nowhere.
So... Looking forward for the next workout! Have a great day!
So... Looking forward for the next workout! Have a great day!
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