Hello everyone!
Today would have been my third day of doing the DVD, but it instead became a rest day. I had planned on doing it after work, but things got busy and before I knew it, it was already 10 pm.
However, I did still eat well and I'll tell everyone about that!
Breakfast:
Fage 2% yogurt
1 hash brown from McDonalds
1 bottle of Mocha Light Starbucks Frappucino
Lunch:
3.5 ounces of bacon jerky
2 slices of sharp cheddar cheese
Snack:
Potato chips (gluten free with rosemary and olive oil) 1 ounce
Dinner:
12 ounces of sirloin steak (lean)
1 cup of steamed broccoli without salt
Still no grains, still not THAT many carbs, still gluten-free that I am aware.
I do plan on doing my workout tomorrow.
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