Hello everyone!
As you may or may not know, Psy's new video, Gentleman, is now up on YouTube with a new song and of course, a new dance.
Before, when Gangnam Style gained popularity, people said they tried to do his horse dance as part of their cardio. In fact, blogger Cassey Ho of PopPilates/Blogilates even made her own workout based on Gangnam Style.
There haven't been any new workouts featuring Gentleman - yet! Like Gangnam Style, Gentleman is also a very danceable song, so whether you do the actual dance or freestyle, it's a good song to work out to.
Have you tried Psy's new Gentleman dance? How about the Gangnam Style dance? Do you like the songs?
I hope you had a great weekend, and tomorrow I start Metamorphosis.
I will likely be able to do it tomorrow because where I live has had lots of rain and flooding, and where I work/go to school (same building) is all flooded over and inaccessible. So, I may be home tomorrow and who knows how much longer, so why not work out?
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