Friday, September 26, 2014

Another Video- Tracy Anderson Shows Us Five Ways to Tone Abs!

Hello everyone!

While I know there is no such thing as spot training (working out one body part to lose fat in that particular place) we are always on the lookout for more ways to tone up the tummy.

Tracy made a video with Elle Canada that is a bit different than her usual videos.

Click here for the video!

The way these new ab exercise look remind me of Madonna's Addicted To Sweat Towel Workout.  I'm not so good with this kind of workout yet, but I do know these types of exercises really  hit the core.

Have you ever done towel workouts? How did they go?

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