Saturday, August 30, 2014

Want to try BUTI? Here's a video to get you started.

Hello everyone!

A while back, I posted about a new exercise method called BUTI, which is a hybrid of mainly dance and yoga.

Fortunately, there are several videos for free on YouTube to help you get started, or at least watch what a BUTI workout entails.

First, a 10 minute intro, followed by a couple full length workouts.

For more information, visit Bizzie's site (the creator of the method) at

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