As you know, I have been really into Nicole Winhoffer/Madonna's Addicted to Sweat workouts. I think I may muster up the courage to try it. Soon.
But anyway, Nicole has been on TV a lot lately to promote the workout.
http://newyork.cbslocal.com/2013/02/28/fit-minute-the-chair-workout/
Click here to see her on CBS Fit Minute (she even shows a modified version of the move she is doing)
http://www.myfoxny.com/story/21524156/madonnas-personal-trainer?autoStart=true&topVideoCatNo=default&clipId=8559046
The towel sliding work is a bit hard for me, but it seems that the chair workout has a lot of doable stuff and I can practice the dancing.
To order, you can order at www.addictedtosweatdvd.com
Have any of you bought it, and tried it? Post below!
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