Thursday, August 9, 2012

Food journal 8/9/12

Hello everyone!

Food Journal for August 9, 2012

Breakfast: 9:00 am

1 cup Fage 0% yogurt
1 cup each strawberry/almond milk blended

Lunch: 12:15 pm

2 cups of vegetables stir fried with 1/6 pack of tofu (one serving)
1 cup organic 2% milk

Dinner: 6 pm

2 cups of vegetable stir fry with 4 ounces of beef

Sorry if these aren't that exciting, but it's a way I am trying to keep myself accountable. 

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