Tuesday, November 30, 2010

Quickie little post


Yesterday I mentioned that I was only able to get through 30 minutes of dance cardio, then needed to take a nap for an hour.  I was supposed to do my MS last night, but I was so exhausted by the end of the day that I just fell asleep when I got home. 

Today, however, I am about to go attempt doing both my Mat dvd and my cardio. I hope it goes well- no napping afterward!

1 comment:

  1. Hey, that's great! I remember reading a quote from Tracy in some magazine where she said that she'd prefer for people to get in 30 minutes of exercise daily then trying to do lengthy 2 or 3 hour sessions to make up for missed days. As long as you keep moving, you'll see results!