Hello!
I know it's been a while since I posted or worked out. I was going to work out starting Monday, but the past couple days I've been sick. So, I am going to start working out tomorrow (wednesday) but start my new official day 1 on Monday, with measurements/weight. Tomorrow I am going to do a little kick start, get my system sort of cleaned out and back on track. Lately I have been eating waaay too much and I'm admitting it. I am still holding myself accountable after all. If I am going to screw up, I am going to let you know, no matter how embarrassing it may be.
I am going to following a diet very similar *but not exactly, it's a bit TOO restrictive, I will follow it as much as possible*
Exercise will be my usual Perfect Design 1 (still have yet to master it but I am getting there... I think!) and rebounder cardio as seen here:
Well, lets hope I feel well enough tomorrow to start doing it. Also, I am going to make every attempt to work out as early as I can, as in in the morning about an hour after breakfast. The more the day goes on, the lazier I get and the less likely I am to do my workout.
Hey, we all stumble. But it takes a dedicated person to get back up, brush off the dust and keep going. Sickness is a huge roadblock for me, too. Luckily I haven't encountered it yet. Glad to have you back! Keep going!
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