I heard from a friend that last month, Tracy Anderson was on the Larry King show discussing fitness.
So, I decided to give it a watch. The video may not work outside of the US.
She talks about a variety of topics.
- She discusses how hard it is to eat well with all the temptations around us
- Pregnancy
- Childhood obesity- her idea is to set an example by showing how
- Unrealistic beauty standards
- Happiness, when it involves eating. Example- cutting out entire food groups to be thin =/= happiness
The other lady she was talking with was a bit annoying to me but I was watching for Tracy anyway.
Give it a watch, if you haven't already. What do you think? I liked it.
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