Tuesday, January 29, 2013

Tracy Anderson on Larry King

Hello everyone!


I heard from a friend that last month, Tracy Anderson was on the Larry King show discussing fitness.

So, I decided to give it a watch.  The video may not work outside of the US.





She talks about a variety of topics.

- She discusses how hard it is to eat well with all the temptations around us
- Pregnancy
- Childhood obesity- her idea is to set an example by showing how 
- Unrealistic beauty standards
- Happiness, when it involves eating.  Example- cutting out entire food groups to be thin =/= happiness


The other lady she was talking with was a bit annoying to me but I was watching for Tracy anyway.  


Give it a watch, if you haven't already.  What do you think?  I liked it.

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