Saturday, December 4, 2010

Boot Camp on a Budget!

Hi guys!!!

A common complaint I hear about Tracy's bootcamp diet is that it's expensive, time consuming, etc. Well, generally, yeah, they're kinda right!   I decided to take a quick look through the recipes again to see if there was anything that can be made without finding really exclusive, expensive ingredients and I did find quite a few!

Now to do bootcamp on a budget, the key is to make meals like these (or if there are other ones you like that are convenient and affordable for you) and eat them more often.  Repeating meals instead, in my opinion, can help make the diet portion of the Boot Camp easier and possibly more bearable taste wise.

Off the top of my head, here are some that seem fairly wallet friendly:

Chicken Protein Soup
Balsamic Chicken Salad
Pepper Onion Egg Wrap
French Chicken and Braised Leek
Grilled Chicken with broccoli/endive (skip the endive possible)
Grilled Flank Steak
Baked Sweet Potato
Corn and Sweet Peppers
Pea Mash
Roasted Root Vegetables
Roasted Vegetables
Steamed Broccoli
Roasted Carrots (if you can't find the purple/white ones, I'd just use orange carrots)
Steamed veggie plate
Apple with peanut/almond butter

Again this is just a general list, if you do it this way, your choices may be different!  Starting the Old Year Resolutions Monday! 

Have a great weekend everyone!

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