Teen Meta Preview Now on Amazon!

Hello everyone!

I just found out that you can now preview Tracy Anderson's Teen Meta (Finally!).

There is a video on Amazon.com and I am really curious about it now.

Click here for the preview!~

I really like how she uses the bands and stuff, and she does go step by step with the cardio it seems. 

It can be bought now for $25 on her website, or if you want to wait until April, on Amazon for $19.

If anything, I would want to buy it for the cardio and perhaps do the band work in addition to my current Meta journey (which I will talk about in another post!).

I actually want to buy this for a friend's sister for a birthday gift.  She's 12 and would like to get in shape (she's a bit heavy so I can totally understand that). 

More Video Blogs to Come

Hello everyone!

I have been on a short hiatus with the video blogging, but I am going to be back with that.

I am also starting Metamorphosis again, but I am trying to keep it more on the down low. (I am not sure if this will be totally possible) The reason for that is so I don't work up such a hype, and stress myself out more.

I took my weight but not my inches yet, I'll do that before I work out and post them after one week.

I will weight WEEKLY because my scale is a crazy piece of shit, and with the fluctuations it does, I don't want to discourage myself right off the bat.

So far today, I have been good with eating.  I am wrapping up homework right now before I work out but here's the plan.

Breakfast: (Done- 8:30 am)

2 poached eggs

1/2 cup berries blended with 1 cup vanilla unsweetened almond milk

1 cup Naked Green Machine juice

Lunch/Dinner- (the plan)

Steak stir fry- make enough for 2 meals and take half to school (or eat it quick before I go) since my classes are 6-9:30 pm tonight.

Trying to give up dairy and soda and limit my soy to non gmo tofu/miso/tamari sauce.

I will do Meta level 1 day 1 and see how it goes.  Starting with 10 reps a leg, I gained a lot of weight and I don't want to push too hard that I can't improve tomorrow.

I'll try to get the video done tonight but at least the writing blog should  be up tonight if I am not too tired.  Really in the mindset to step it up. 

Have a great Monday!

Teen Meta Review Video

Hello everyone!



As I have posted before, Tracy Anderson just released her new workout for teens- Teen Meta.  What is it like?  I have found a video with a brief review.  I do not have the DVDs yet, but she just got hers.






The summary- the DVDs come with a band, which is something new from Tracy.  Her studios have always had bands at them but never in a DVD before.

Also the cardio is in two parts.  One part is more freestyle for about 20 minutes, then the second part is choreographed with a dance troupe.

Do I want it? Of course I do, I also (like her) want all of Tracy's stuff just because, but I also want to see for myself what the workouts really are like.

Have you ordered it?  Do you want to? If you have, what do you think?

Fans Concerned- Has Tracy Anderson Gone Too Far?

Hello everyone!


Lately, Tracy Anderson has been in the news a lot, and her appearance is a bit... Different.  So much so, that it has people talking-  Is she taking the "hollywood" look too far?


People are now speculating that she's had some kind of plastic surgery, overdoing the spray tans and the bleached hair.  

Before: Tracy with her baby Penelope

Currently

To me she DOES look different. I wouldn't say it's "unhealthy" for her to have done the things she has cosmetically, but they really don't look good on her personally.  I prefer her before look and her look in her older DVDs.  However, having said that, it is her choice how she wants to look, and maybe this look was an idea that sounded good at the time.  We all make bad fashion/looks choices and perhaps this is just one of those for her.

Do I think this needed to make news, as in an article on the Daily Mail, etc? No.  A pic with a short comment maybe but not an entire article.  Give the woman a break. 

Kim Kardashian's Pregnancy Workout

Hello everyone!



As most people know, Kim Kardashian is now pregnant.  She's working with Tracy Anderson right now during her pregnancy to keep herself looking her best during her pregnancy.

Watch More News Videos at ABC | Technology News | Celebrity News


There is an interview with Tracy in the video where she talks about how women were complaining about how they wished they had Tracy to work with DURING their pregnancy to help them along.

Then, she demonstrates some moves along with a group of pregnant women from her Pregnancy Project,  She explains why she didn't use cardio during pregnancy and only used muscular structure to keep in shape.

I also found out that the reason there are no laying-down abs in the pregnancy project is because pregnant women should not lay on their back, at risk of cutting blood flow to the uterus. 

Also, the pregnancy project is going to be sold on Amazon, for cheaper than on her main page along with teen meta. 


http://www.amazon.com/Tracy-Anderson-The-Pregnancy-Project/dp/B00AQ4WJM2/ref=sr_1_1?ie=UTF8&qid=1360089611&sr=8-1&keywords=pregnancy+project

Super Bowl Sunday Damage Control

Hello everyone!

Yesterday was the Super Bowl, and that usually means parties with tons of fattening snacks, alcohol, and fun.  And it also means (mostly) overeating.

Did you overindulge?  It's okay.  Today, take it easy and get back on your normal routine.  Don't try to kill yourself by overdoing the exercise. 

As long as you don't eat like this daily, once in a while won't kill you.  

I read an article with more tips on post-game debauchery!

Here's some tips from the article.

While drinking sodas and alcohol, drink water in between so you drink a little less of the bad stuff.

Eat a small meal before the game so you're not so hungry to eat the snacks and calories

Start the next day with a sensible diet and moderate intensity exercise


As for me, I didn't do anything like this for the game, I am not into American football.  Did any of you guys party it up last night?

Tracy Anderson DVDs at Walmart

Hello everyone~


Have you wanted to buy Tracy Anderson's older DVDs but don't want to pay $30 per disc?  Now you can.


Now, Tracy is as close as your local Wal Mart. 


I was there the other night, and I was browsing the sporting equipment section and lo and behold- I found her Dance Cardio DVD from 2008 and Dance Cardio 2. 

Both of these DVDs USED to be about $30!  I got them for $9.97.   Each.  Not all Wal Marts have them though,  I went to a different  location last night and they didn't have these.

Also, her older videos (Post Preg, Mat) are being released on Amazon for 9.99 and Teen Meta is available for preorder for only $18!

I am annoyed with one thing- They are not selling her Beginner Dance Cardio DVD ANYWHERE anymore!  I  need to replace mine and I can't find it anywhere but eBay.  It's a shame, it's a really great workout and easy to learn!