Update

Hello everyone,


This is going to  be a short post, but due to a current health issue (which I would like to keep private at this time), I will be putting off exercise and my cleanse until at least next week when I go see my doctor.  However I will still be blogging and sharing interesting stuff while waiting. I hope to be back in good condition to get back on the right path to get my health in order. As always I do thank you all for your love and support.