Wednesday, August 17, 2011

Meh. Short post.

Hello everyone!!

Day 2 went like shit. Total shit.  

I totally went WAY over my points yesterday (eating most of my flex points too) and really had no excuse for this.  I am going to cut myself a little slack because I am getting used to the amounts of food I can have on weight watchers.

Also a lovely friend of mine sent me this book:  The Eat Clean Diet Recharged!

I want to start implementing her rules of eating (except maybe the 6 small meals thing, which to be honest is a little impractical to me. I want to train myself to eat when actually hungry.) while keeping within my weight watchers points and exercising.

As for exercising, I did go for another painful walk last night. No DVD this time, just a brisk walk.  But what matters is my heart rate did go up and I did sweat. 

That's it for today (gotta head to work). Hoping the next day is better!