More prenatal workouts with Tracy!

Hello everyone!




Tracy Anderson is back again with more pregnancy workouts on fitsugar!







The moves look very easy on the body (and the baby) but as always, if you are pregnant, talk to your doctor first before doing anything.


Still no word on a release date for the pregnancy workout DVDs but I have heard they should be coming out this fall.

Tracy Anderson Pregnancy Leg/Butt Preview!~

Hello everyone!!






I just finished my MS work today- Level 1 day 3! I finally got up to 25 reps!   I am going to head onto the rebounder (will update on that tonight) and walk to and from school (an hour of walking!)




I just saw online that Molly Sims posted the leg portion of the Pregnancy Workout preview~~!







Enjoy! I'm off to do some bouncing- Have a great day!

First Glimpse at Pregnancy Workouts!

Hello everyone! 




Quick blog post today- I'm at work, but I noticed that on MollySims.com there is now a short video of Molly and Tracy showing some of the moves from the pregnancy workouts that are coming out!  Very exciting!




You can also view the clip here! 







I do want to buy these in case I ever do get pregnant, but I hope that nobody goes out and gets pregnant JUST so they can do these. :)




I am very excited about this, and since Tracy says in the video even non-pregnant women could do them, perhaps these could be a good beginner workout? We'll see.




Have a great day!!!!!

More on the pregnancy workouts

Hello everyone!

I had a really busy Saturday- no workout but I did walk a lot. My foot is feeling much better, now I am waiting anxiously for my new shoes to get here on Monday. Quickie post today.

In other news, Tracy posted some more pics on Facebook concerning her pregnancy workouts- this time photo shoots for what I believe will be for the cover/advertising part.   I think she looks cute pregnant- I think she is currently 6 months along.

I am really excited for these workouts to come out even though I am not pregnant.  If I were, or if I ever do become pregnant, I would like to give these a try.  How about any of you guys?  If you happened to be pregnant after these videos become available, would you try them? (Of course, if your doctor clears you for it)

I also have been in the process of looking for grain free recipes.  I decided to try going grainless again (after the great results I got from doing it before) and I am trying to figure out ways to make it affordable and have some variety in it as well.  

Not sure if I will be able to get a workout in tomorrow, but I will do my best. Have a great weekend!

Tracy Anderson Pregnancy Videos

Hello Everyone!!!


Yesterday I failed in getting back on the train like I wanted to.  I ended up not doing my metamorphosis but instead stretching for an hour again.  I think I fell into a funk that I really have to get out of. 


On another note, for those of you who do not already know, Tracy is now pregnant! However, this does not mean she is stopping/holding off on putting out more content for us.  In fact, she is in the process of filming workouts to do while pregnant- one workout per month.


She even took a minute to announce it on set-


Tracy Anderson Pregnancy Workout Message


Also, she is going to have her two master trainers, Stacey and Maria help out and film parts of continuity. 


For fun, some videos of Maria practicing moves for the Hipcentric continuity series.










I'm excited to know what the second year of continuity will be like- I am not near that point yet but I hope one day I do, haha.  (It seems so far away even though usually the months just fly by)


Also, due to popular demand, I heard that the rebounder workout that is included with the second year of continuity will also be sold on its own starting in February 2012. I'll keep updating you on these things as I learn more. 




Have a great weekend and keep up all of your good work too!