Hello everyone,
I have come to a conclusion lately concerning my working out. I am really thinking of this weekend being my last Boot Camp weekend. Why? After having tried both Boot Camp and Metamophosis, I find Metamorphosis to be much better suited to my needs.
1.I have found that although my weight on the scale has gone down, I attrtibute that much more to the diet than the boot camp workout. When I was on Metamorphosis before, I was seeing amazing changes to how I looked/measured as well as my weight. With boot camp, the looked/measured part is fairly minimal in comparison.
2.Time. I don't mind spending time cooking for myself, but 2 and a half hours of exercising is just a DRAG for me right now. Meta got me great results in an hour a day. Work days are VERY challenging for doing the boot camp workout.
3.I find the moves in boot camp to be a little much for me (sequences 2 and 3) because of my weight (extra body fat does not allow for easy movement!) , and lack of flexibility, the workouts involving the chair are really awkward and weird for my body. Perhaps when I slim down I can come back to them, but right now it would be just plain insanity. (I have tried them out of curiosity. Hilarity ensued). Meta is on all fours, no chair, and I can focus on form and blast the lard off of me.
I will still be doing boot camp until Saturday, then I will start Omni Metamorphosis level 1 and I of course, will be following the diet.
That said, since I am still on Boot Camp until Saturday, here's Day 8!
Day 8 was not the best day. After I got home from work, my apartment lost power (as did my whole block at least) because a big tree branch fell, downed a power line and landed (and damaged) someone's car. Not helping the fact that it was in the 90s, no power = no air conditioning/DVD player/etc. I ended up not doing my workout.
My diet went well, at least until dinner. I had eaten all of the food I was supposed to eat, but then dinner came and I caved. I ended up eating 2 taquito roll ups from 7-11 and a diet iced tea. Ok, the tea isn't so bad but the roll ups are what I feel guilty about. However, this act deterred me from doing such things again because I ended up paying for it later by feeling run down and with a bit of a stomach ache.
I will continue to eat the boot camp way and do some exercise until Saturday, then I will do my shopping for week 1 of meta and doing my pureeing (I am going to make my week 1 food in batches since its the same thing every day) on Sunday. Very excited!
Showing posts with label clothes. Show all posts
Showing posts with label clothes. Show all posts
Thursday, June 9, 2011
Monday, January 17, 2011
Usana Reset Cleanse Day 1! (part 1)
Hi everyone!!!
I have blogged in the past about a cleanse I was going to try- Reset by Usana. Today is my first real day of trying it.
I made a minor attempt on Saturday to do this, but my body at the time just wasn't having it.
The product claims that this 5 day cleanse can help reduce or eliminate junk food cravings and kick start weightloss anywhere from 0 to 12 pounds in 5 days.
Starting weight today: 271.0 lb (approximately, my home scale is a little funky, weighing in at the gym tomorrow for more accurate reading)
So far, this morning I have had my first shake of the day- dutch chocolate flavored. Surprisingly, out of the three flavors it comes with (chocolate, french vanilla and wild strawberry) chocolate actually tastes the WORST out of the three. Not terrible but compared to the other two, it's not as good.
My morning snack- an oatmeal raisin bar. Very tasty and when I look at the ingredients it is all natural.
Lunch- Another shake, but the French Vanilla one. This one tastes more like sweet milk, which I don't mind. There is a vanilla flavor to it as well.
That is all I have had for now, but the next snack is a chocolate peanut butter crunch bar, and dinner will be a strawberry shake, as well as a serving of vegetables and a serving of fruit.
I am also supposed to be drinking up to 80 ounces of water. So far, 32 down.
Exercise- must be light, for 20-30 minutes. This means for the next 5 days, no Tracy Anderson. I will keep it to a brisk walk until I am finished with my cleanse. I start going to the gym tomorrow, just going to do some stretches and a walk. I can't wait for it to be over so I can do some treadmill dancing.
For now, that's all folks, will post about my evening tonight or tomorrow! If you want to know more about the cleanse or trying it, let me know.
Labels:
cleanse,
clothes,
diet,
fitness,
health,
lose weight,
tracy anderson,
usana
Saturday, November 27, 2010
Cleaning out my closet, and my belly!
Hi guys!
I hope everyone is having a good weekend. Last night, I decided to look through my old clothes. I came across 3 pairs of jeans- one in a juniors 13, 15, and 17 respectively. I haven't worn jeans in so long, so I decided to try and put on the 17s. The didn't even go all the way up to my hips. they stopped just below my saddlebags. Therefore, my first shrinking goal (after fitting comfortably in my XL Juicy Couture track pants which are the equivalent of a US Misses 14, but being that they're sweats, there's a lot more room in them than jeans) will be to fit into those again, comfortably, then the 15s, then the 13s. (Junior sizes are a little smaller than Misses/Women's sizes, a junior 13 is like a misses 11-12) I have always worn junior sizes because they are a bit more slim in the hips (I'm not a really curvy girl under the weight). I hope to fit in the 17s a lot better by Christmas or New Years.
My ultimate goal dress is a long, dark green Chinese dress in a size 34 (I'm guessing that's a European size because it's tiny!). I did some research and it's close to a US 4 or 6. (I think- there was a lot of different info on this!)
Labels:
clothes,
dance,
diet,
exercise,
fitness,
health,
lose weight,
tracy anderson
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