Thursday, January 15, 2015

How Carbs Make Us Fat- a Visual!

Hello everyone!

You hear it all the time- don't eat carbs! They make you fat! But how? For us visual learners out there, I came across this nifty picture which explains it all- why fat doesn't really make you fat and carbs do.

A direct link to this photo so you can see it better: Bigger version!

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