Hello everyone!~
Not the most exciting post, but I feel a sense of accomplishment so I will blog anyway! :)
Today I actually kept 100% grain free. No mistakes. No accidents. No slip ups.
Breakfast:
A large Fuji Apple and a cup of coffee with nondairy cream/stevia
Lunch:
A big salad with half a can of canned chicken breast
Snack:
Handful of oven toasted almonds
Dinner:
I skipped. I didn't feel hungry enough to eat. This usually happens when I eat well. Breakfast and lunch usually (not always) are enough when I eat this way. When I eat crap, I need all three squares and snacks.
I also did some exercises!
I did the Tracy Anderson arms webisode
100 Plies
And played some Dance Central 2
Tomorrow I am not sure what will happen, I am trying to take it a day at a time. One thing for sure is I will be starting Meta the day after tomorrow, so tomorrow might just be a stretch day.
Have a great Saturday night!!!
hey girl, thanks for posting that arms webisode! even though I had seen it I hadn't given it a try as I figured the Mat arms video was better. but I decided to do it and omgoodness, it burned even more than the mat arms which was so surprising because it's shorter than mat. thanks again :)
ReplyDeleteyou should also try Hip Hop Abs.. ;)
ReplyDeletethank you for this post anyway.. ;)