Hello everyone!
For those of you who are into a more Ballet type workout, Mary Helen Bowers, the creator of Ballet Beautiful, has just released a book.
http://www.amazon.com/Ballet-Beautiful-Transform-Strength-Dancer/dp/0738215902/ref=sr_1_1?s=books&ie=UTF8&qid=1339689471&sr=1-1
She is most known for training Natalie Portman for her role in Black Swan. She does have options for at home clients- live classes on Skype, DVDs, and streaming video.
For information on the live classes or any of her products, visit the Ballet Beautiful website
www.balletbeautiful.com
Have a great day!
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