Hello everyone!
I had no idea how rough my workout yesterday was, until this morning especially.
I didn't sweat much doing the trampoline but I definitely felt it. I ended up going to bed very early last night and even almost falling asleep in class! My normal bedtime is around midnight or later, but I was out like a light at 10:30.
This morning I have not felt so sore in a long time. My ribs, my butt, my abs, everything is sore. Not in a debilitating way but an "I got a good workout" way. Out of curiosity, I weighed myself, no gain, no loss, but I feel a bit tighter everywhere.
So, eating breakfast now and then going to man up and get more workouts done!
Will post later. You should go work out too!
Have a great day!
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