I'm pretty excited! I got on the scale today just for kicks and I have already lost 5 pounds since Sunday. I also feel less bloated and feel like I am digesting better. The cold is almost gone too, just a little headache left.
Lately I am thinking about how I am going to handle myself when I am done with the primary cleanse. I looked on the Clean Program site and they have a daily shake you can take as many times a day as you like and the price isn't THAT bad considering what it is.
This is the Nourish Daily, and it can be taken with a scoop of Move (like the cleanse shakes). A month's supply of it is 36$
There are many more things for after the cleanse, various probiotics, supplements, and other shakes and they can be found here: After the Cleanse
Before I finish for today, one more thing happened yesterday. I accidentally ate off of the wrong plate at lunch and ended up eating a couple of bites of bread. Within 30 minutes, I felt miserable. Sleepy, bloated (still feeling a little bloaty today), and I fell asleep in my chair a few times. Pretty freaky, I think.
Have a wonderful Wednesday!!
There are many more things for after the cleanse, various probiotics, supplements, and other shakes and they can be found here: After the Cleanse
Before I finish for today, one more thing happened yesterday. I accidentally ate off of the wrong plate at lunch and ended up eating a couple of bites of bread. Within 30 minutes, I felt miserable. Sleepy, bloated (still feeling a little bloaty today), and I fell asleep in my chair a few times. Pretty freaky, I think.
Have a wonderful Wednesday!!
Great to hear about your success!
ReplyDeleteCan I ask a question? Does any part of the kit have to be refrigerated (particularly the "Encourage" bottle?) Thanks!
I don't believe so. I don't refrigerate anything. :)
ReplyDeleteThanks! I was worried about refrigeration of the product during shipping. I am going to try this cleanse -- you've convinced me.
ReplyDeleteD, you should refrigerate the probiotics (encourage).
ReplyDelete