Hello!!!
My huge apologies for the lack of blogging in the past week...
Warning: TMI alert!
My period was acting very strangely- I was craving and having pms symptoms (especially fatigue...) and my period came a week late and scared the hell out of me. (No babies, don't worry. Not yet!) And during my period... I couldn't get out of bed for 3 days. This hell ended on Saturday (the 18th I believe) and thought Monday was as good a day as any to get back on track!
So... Here goes!
Weight: 256.1- a 1.2 pound loss from last week!
So, let's see what I ate today, shall we?
Breakfast:
2 fresh bananas
Lunch:
Peas
Leftover top round steak- about 4 ounces grilled (fat trimmed off)
Afternoon snack
Protein shake
Dinner:
Corn
Top round steak, about 4 ounces grilled. (fat trimmed off)
Total calories (according to my diet journal app) 1,224. That's right where I wanna be especially since I did not work out.
Cans of diet soda- 3 (to keep me awake)
Liters of water- 4! (YAY!)
Workout- I have been awake since 3 pm on Sunday... I could not sleep through the night (my own fault) so I forced myself to be up all day so that I would go to bed at a decent hour. My body has been aching for sleep all day so I didn't do any workout. Will do tomorrow.
Also- I am finally getting a rebounder!!! I will be doing my cardio on this for a while build stamina. Dancing on a carpeted floor is harder on my knees than I thought. I'll try my best though until my new toy comes.
Good Night, and it's good to be back!
Coffee or 5-Hour Energy shots will keep you awake just as well (if not better) than diet soda and they won't cause your body to do things like mess with your thyroid and leech calcium from your bones to bring the pH level back to where it should be.
ReplyDeleteThat's cool news about the rebounder! I've always wanted to try exercising on a trampoline but have not yet done that.